The range of 'Do One Thing' Journals provide sage advice and guided journaling for a range of restorative, creative and mindful pursuits. Each book combines sage advice, suggested activities, reflections and illustrations to guide you on your way.
Do One Thing Every Day That Centers You: A Mindfulness Journal. Daily life is frenzied. This journal will guide you to appreciate the places, people, and experiences that give peace to your mind, solace to your body, and meaning to your life. Record a year's worth of your daily intentions and introspections, and by the end you may even find the elusive center.
Do One Thing Every Day That Inspires You: A Creativity Journal. Every day is an opportunity to engage your persistence, patience, imagination, and daring as you test your limits: draw a round figure using only lines, coin a new word, create a recipe showcasing an ingredient you’ve never used before, set a shopping list to a melody. At the end, you’ll have built a portfolio that showcases your most inspired year ever.
Do One Thing Every Day to Change the World: A Journal. This guided journal offers a quote and a prompt or activity for every day of the year, encouraging readers to do one thing each day that makes the world a better place. Daily doses of energizing inspiration from famous writers, athletes, musicians, entrepreneurs, and others invite readers to take a stand for what they believe in and work for change.
This guided journal offers a quote and a prompt or activity for every day of the year, encouraging you to do one thing every morning to get in touch with yourself, your loved ones, or your community. It's non-dated so you can start on any morning you like. Daily doses of mindfulness from famous writers, athletes, musicians, entrepreneurs, and others will inspire you to make self-care a part of your morning routine.